Course curriculum

  1. 1

    • Stress: The One Thing That Defines Yours Success

    • Your Coach in the Program

    • What Exactly Makes Learning Difficult?

    • Why is Stress Considered Bad?

    • What is Impact of Distress in Learning?

    • What Are the Stress Triggers?

    • Why Is Distress So Harmful To Effective Learning?

    • What Causes FEAR-Based Stress and How To Conquer it?

    • Powerful Strategies to Reduce Stress and Learn Better

    • Check Your Understanding

    • Live Training/Coaching on Application of These Concepts
  2. 2

    • Your Learning Engine is Unique!

    • How Your Brain Processes Information?

    • Learning Flow - Register, Retain, and Retrieve

    • Schema and Its Role in Learning

    • Check Your Understanding

    • Live Training / Coaching on Application of These Concepts

  3. 3

    • Strategy 01: Differentiate Between Reading vs. Learning

    • Strategy 02: Aim for Higher Levels of Learning

    • Strategy 03: Use Active Learning

    • Strategy 04: Less is Better

    • Strategy 05: Use the Power of Attention

    • Strategy 06: Say ‘NO’ to Multitasking

    • Strategy #7: Double You Impact

    • Strategy #8: Use ‘Switching’ to Learn Better

    • Strategy #9: Use Focused vs Diffused Thinking

    • Strategy #10: Use Mind Maps
  4. 4

    • Strategy 01: Learning is Cumulative

    • Strategy 02: The Feynman Technique

    • Retention Strategy 03: Spaced Repetition (Revision Strategy)

    • Retention Strategy 04: Using Planners

    • Retention Strategy 05: Imagine, Elaborate, and Associate
  5. 5

    • Retrieval Strategy 01: Self Evaluation

    • Retrieval Strategy 02: Using the Power of Flash

    • Retention Strategy 03: Make It Real

    • Retrieval Strategy 04: Surprise Your Brain
  6. 6

    • Live Training / Coaching on Application of These Concepts